The parts nobody else sees
Chronic fatigue syndrome is invisible work: deciding each morning what the afternoon can afford, paying for a good day two days later, and trying to remember at the visit which weeks were bad. Healya is built by people who know what that load feels like.
Doing more than usual can trigger a crash one or two days later.
A full night of sleep often does not leave you feeling rested.
People often say you look well, because they only see you on your better days.
Your numbers already tell a story
Healya connects your crash days, fatigue score, sleep, the jump in your heart rate when you stand up and what your watch sees so the story is visible, to you and to your primary care doctor.
Your crash days per month over a year, with the month you went back to part-time work marked. The climb from there to 9 this month is the thing to show your primary care doctor, not to explain from memory.
Your fatigue score, 0 to 10, averaged over each two-week stretch for twenty-four weeks, with the stretch you went back to part-time work marked. The average did not climb; it swung between 5 and 6 before and swings between 5 and 7 from there, good stretches paid for with crashes, which is the pattern to show rather than a single number.
The jump in your heart rate when you stand up, averaged each month over eight months as bars and as a line, with the month you started pacing by heart rate marked. It came down from 36 to 24, and the crashes climbed anyway, which is the question for the next visit.
A crash a month, a crash a week, or a change you are trying to judge: your crash days are data, and Healya can track them.
How Healya helps with chronic fatigue syndrome
A record that counts the crash days for you
A thirty-second check-in, crash or not, short enough for a crash day, so the month's crash days sit on one timeline you and your primary care doctor can read instead of a memory of the worst week.
Crashes next to what came before them
Work, errands, visitors and what changed that day, logged next to each crash, so the two-day delay stays visible and a cause stays a question until the record answers it.
Your watch on the same timeline
Heart rate and steps from your watch, when one is connected, next to the crash days and the fatigue score you log, so the pacing you do all day has a record behind it. No wearable is required.
A summary your primary care doctor can scan
A year of crash days, fatigue scores, sleep and the standing heart rate rise on one page, with the questions worth asking. Fifteen-minute visits go further when the story is already organized.
No wearable required. A thirty-second daily check-in is enough.
Reports written for ME/CFS
Three kinds, each built from your own record. A summary before every primary care visit. A report on how your months are actually going. And a plain-language digest of new ME/CFS research, on a schedule you choose.
Questions people with ME/CFS ask us
Clear answers about what Healya does with your data, and what stays between you and your care team.
Bring your story together
Your crash days, fatigue score, sleep and heart rate in one place before your next appointment. Free for a week, no card required.