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Healya for chronic pain

Chronic pain, in one record you and your pain specialist can read.

Days with limited activity, pain score, rescue doses (extra as-needed pain pills taken on a bad day) and sleep, logged in plain words and summarized before each pain specialist visit.

Private by default. Your questions and records stay yours, and you can delete them anytime.

9:41
Four months after physical therapy, on one screen
Chat started today, 8:04
That is 16 days this month where my back kept me from doing what I had planned. Therapy ended in June, and I cannot tell whether I have lost what it gave me or the nightly medicine is wearing off.
Logged. Your days with limited activity came down to 5 a month by the end of physical therapy, then climbed every month after the visits ran out in June: 6, then 9, then 12, then 16 now. Your rescue doses climbed the same way, to 12 this month. Want me to put the limited days and the therapy visits on one timeline?
Yes. My pain score has barely moved, it is a 6 now, so I keep telling myself it is not that bad.
Your pain score came down to 4 during the therapy and is 6 now, a slower climb than the limited days, and your sleep is steady at 6.6 hours. The days you could not do what you planned climbed anyway, from the month the visits ran out. Want me to put that in your summary for Dr. Sandoval on October 14, and draft a message to the office in case you do not want to wait for the visit?
Both. And add the question about whether more physical therapy would help, or whether it is time to talk about the medicine.
Done. Your summary now has a year of limited days and pain scores with the months the therapy started and ended marked, plus the rescue doses by month. The message is drafted for you to send, and the question is on your list for the visit.
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9:41
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last updated Sep 30, 2026
+ A
Overview Reports Trends
Days with limited activity Abnormal values
Last: 16 days per monthTrend: upward
Updated: Sep 30, 2026
Pain score Mixed results
Last: 6 score 0 to 10Trend: upward
Updated: Sep 30, 2026
Rescue doses Mixed results
Last: 12 per monthTrend: upward
Updated: Sep 30, 2026
Sleep Normal range
Last: 6.6 hours per nightTrend: stable
Updated: Sep 29, 2026
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The parts nobody else sees

Chronic pain is daily work: deciding each morning how much you can do, taking your medicines on schedule, and trying to remember at the visit which weeks were bad. Healya is built by people who know what that load feels like.

After months of pain, you plan the week around what your body can do that day.

Doing more on a good day often means more pain the next day.

Your pain changes by the hour, and at the visit you are asked for one number from zero to ten.

Your numbers already tell a story

Healya connects your days with limited activity, pain score, rescue doses, sleep, your medicines, your physical therapy visits and what changed that day so the story is visible, to you and to your pain specialist.

See what the end of physical therapy did
physical therapy visits ran out

Your days with limited activity per month over a year, with the month your physical therapy visits ran out marked. They sat at 9 or 10 a month through the fall, came down to 5 by May while the therapy went on, then climbed every month after the visits ran out in June: 6, then 9, then 12, then 16 this month, which is the thing to show your pain specialist rather than explain from memory.

See the pain score, slower to move
started physical therapy

Your pain score, 0 to 10, averaged each month over the same twelve months, with the month you started physical therapy marked. It sat at 7 through the fall, came down to 4 by spring while the therapy went on, and has moved from 5 to 6 in the four months since the visits ran out: one point, while the limited days more than doubled, which is why a bad month is easy to talk yourself out of.

See rescue doses by month
physical therapy visits ran out

Rescue doses you logged each month over eight months as bars and as a line, with the month your physical therapy visits ran out marked. They sat between 4 and 6 a month through the therapy and the month it ended, then climbed every month from there to 12 now, which is the question for the next visit: the therapy, or the medicine.

A man with short graying hair gives his young niece a gentle push on a tree swing in a sunlit park.

An old injury, pain with no clear cause, or a treatment you are trying to judge: your limited days are data, and Healya can track them.

Days with limited activity Pain score Rescue doses Sleep Medicines, taken or missed Physical therapy and home exercises Where the pain is and how far it spreads Flare days Mood and stress Steps from your watch Work, lifting and long drives What changed that day

How Healya helps with chronic pain

A record that counts the limited days for you

A thirty-second check-in, good day or bad, with your pain score, the rescue doses taken, your sleep and your medicines, taken or missed, so the month's days with limited activity sit on one timeline you and your pain specialist can read instead of a memory of the worst week.

Pain next to what might explain it

Physical therapy visits, home exercises, work, lifting, long drives, sleep and what changed that day, logged next to each pain score, so the question of what a bad month lines up with has a record behind it that you and your pain specialist can read together.

A message drafted when you do not want to wait

When a run of bad months is worth more than the wait until the next visit, Healya drafts a message to your pain specialist's office with the months behind it, for you to send. It never sends anything on its own.

A summary your pain specialist can scan

A year of days with limited activity, pain scores, rescue doses, sleep and your medicines on one page, with the questions you flagged along the way. Fifteen-minute visits go further when the story is already organized.

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No wearable required. A thirty-second daily check-in is enough.

Deep Insights

Reports written for chronic pain

Three kinds, each built from your own record. A summary before every visit with your pain specialist. A report on how your months are actually going. And a plain-language digest of new chronic pain research, on a schedule you choose.

1Visit prep. A year of days with limited activity, pain scores, rescue doses, sleep and your medicines on one page before your visit, with the questions you flagged along the way.
2Your chronic pain report. How your days with limited activity, pain score, rescue doses and sleep moved this quarter, and what changed when.
3Research digest. New chronic pain studies and treatment news, explained in plain words and matched to what you track. Never medical advice, always something to bring to your pain specialist.
Start Health Analysis ›
Reports Visit summary ready
Visit summary · Dr. Sandoval, Oct 14 Export PDF

A year of days with limited activity, pain scores, rescue doses, sleep and your medicines on one page.

Your chronic pain report: four months after physical therapy endedQuarterly›
Chronic pain research digest: 3 new studies, explainedMonthly›
Questions to ask at the follow-up (4)›

Questions people with chronic pain ask us

Clear answers about what Healya does with your data, and what stays between you and your care team.

Yes. A thirty-second check-in logs the day, limited or not, with your pain score, where the pain is, the rescue doses taken, your sleep and your medicines. Every day sits on one timeline, so a year of limited days is one line you can read instead of notes scattered across apps and a notebook you stopped keeping on the bad weeks.

Bring your story together

Your days with limited activity, pain score, rescue doses and sleep in one place before your next appointment. Free for a week, no card required.

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