The parts nobody else sees
Fibromyalgia is invisible work: pain that moves around and does not show, nights that do not restore you, and a visit where you try to remember which weeks were bad. Healya is built by people who know what that load feels like.
The pain can move from your neck to your hips in a week, and your blood tests come back normal.
You can sleep eight hours and still wake up tired and stiff.
Cold weather, a bad night or a stressful week can make the next few days worse.
Your numbers already tell a story
Healya connects your pain score, sleep, fatigue score, the steps your watch counts, your medicines and what changed that day so the story is visible, to you and to your rheumatologist.
Your pain score, 0 to 10, averaged each week over twelve weeks, with the week you stopped the nighttime amitriptyline marked. It sat between 3 and 4 for the six weeks before, then climbed from 4 the week you stopped it to 7 now without once coming back down, which is the thing to show your rheumatologist rather than explain from memory.
Hours of sleep you logged, averaged each week over the same twelve weeks, with the week you stopped the nighttime amitriptyline marked. It sat at about 6.8 hours a night, between 6.7 and 6.9, for the six weeks before, then came down every week from there to 5.4 now, on the same weeks your pain score climbed.
Steps a day from your watch, averaged each week over eight weeks as bars and as a line, with the week you stopped the nighttime amitriptyline marked. They stayed between 6700 and 6900 the whole time, which is worth showing: the pain climbed on steady steps and shorter nights, not on less moving.
A new diagnosis, a medicine you are trying to judge, or a flare you cannot explain: your pain score is data, and Healya can track it.
How Healya helps with fibromyalgia
The score you give the day, kept for you
A thirty-second check-in, good day or bad, with your pain score, where it is, your sleep, your fatigue score and the medicines taken, so the month sits on one timeline you and your rheumatologist can read instead of a memory of the worst week.
Pain next to what came with it
Sleep, the weather, what you did, a medicine started or stopped and what changed that day, logged next to each pain score, so the question of what a bad stretch lines up with has a record behind it that you and your rheumatologist can read together.
Your watch on the same timeline
Steps and sleep from your watch, when one is connected, next to the pain score you log, so a week where you moved the same and hurt more shows up as one picture. No wearable is required.
A summary your rheumatologist can scan
A year of pain scores, sleep, fatigue scores, steps and your medicines on one page, with the questions worth asking. Fifteen-minute visits go further when the story is already organized.
No wearable required. A thirty-second daily check-in is enough.
Reports written for fibromyalgia
Three kinds, each built from your own record. A summary before every rheumatology visit. A report on how your months are actually going. And a plain-language digest of new fibromyalgia research, on a schedule you choose.
Questions people with fibromyalgia ask us
Clear answers about what Healya does with your data, and what stays between you and your care team.
Bring your story together
Your pain score, sleep, fatigue score and steps in one place before your next appointment. Free for a week, no card required.