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Healya for interstitial cystitis

Interstitial cystitis, flare by flare, in one record your care team reads.

Flare days, pain score, fluid intake, bathroom trips and what set a flare off, logged in plain words and summarized before each visit with your urologist or urogynecologist.

Private by default. Your questions and records stay yours, and you can delete them anytime.

9:41
A climb in flare days, on one screen
Chat started today, 8:04
That is 11 flare days this month. Since I moved to the cross-town route I have been cutting my water to get through the four-hour run with one restroom stop, and I cannot tell anymore whether it is the holding, the water or the route.
Logged. Your flare days sat between 3 and 5 a month for nine months, then climbed every month from the month you moved to the cross-town route: 6, then 9, then 11 now. Your fluid intake came down over the same stretch, from 2.0 liters a day to 1.2. Want me to put the flare days and the fluid on one timeline?
Yes. My bathroom trips have not budged, which I do not understand when I am drinking so much less.
Your bathroom trips have held near 9 a day, and your pain score has climbed from 3 to 6 over the same three months. The flares climbed on less fluid, not more, and the trips did not come down with the water. Want me to put that in your summary for Dr. Halvorsen on November 17, and draft a message to the office in case you do not want to wait for the visit?
Both. And add the question about whether the holding or the water explains it, or whether the hydroxyzine is not holding anymore.
Done. Your summary now has a year of flare days and pain scores with the month you moved to the cross-town route marked, plus your fluid intake and bathroom trips. The message is drafted for you to send, and the question is on your list for the visit.
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9:41
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last updated Oct 26, 2026
+ A
Overview Reports Trends
Flare days Abnormal values
Last: 11 days per monthTrend: upward
Updated: Oct 26, 2026
Pain score Mixed results
Last: 6 score 0 to 10Trend: upward
Updated: Oct 26, 2026
Fluid intake Mixed results
Last: 1.2 L per dayTrend: downward
Updated: Oct 26, 2026
Bathroom trips Mixed results
Last: 9 per dayTrend: stable
Updated: Oct 25, 2026
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The parts nobody else sees

Interstitial cystitis is invisible work: planning every outing around where the bathrooms are, weighing every drink against what it might set off, and a pain that does not show on a urine test. Healya is built by people who know what that load feels like.

You plan a day out around where the bathrooms are.

Some drinks and foods can set off a flare within hours, and the list is different for everyone.

A flare can feel like a bladder infection, and the urine test still comes back clear.

Your numbers already tell a story

Healya connects your flare days, pain score, fluid intake, bathroom trips, what you ate and drank, and what changed that day so the story is visible, to you and to your urologist or urogynecologist.

See the flare days climb
moved to the cross-town route

Your flare days per month over a year, with the month you moved to the cross-town route marked. They sat between 3 and 5 for the nine months before it, then climbed every month from there: 6, then 9, then 11 this month, which is the thing to show your urologist rather than explain from memory.

See the pain score climb
moved to the cross-town route

Your pain score, 0 to 10, averaged each month over the same twelve months, with the month you moved to the cross-town route marked. It sat between 2 and 3 for nine months, then rose to 4 the month you moved, 5 the month after, and 6 this month: more flare days, and worse ones.

See the fluid intake come down
last visit with Dr. Halvorsen

Liters of fluid you logged a day, averaged over each two-week stretch for sixteen weeks as bars and as a line, with your last visit with Dr. Halvorsen marked. It held between 2.0 and 2.1 for the six weeks before that visit, was 1.8 in the two weeks around it, when you moved to the cross-town route and started cutting your water, and has come down every two weeks since, to 1.2 now, which is the question for the next visit: the holding, or the water.

A woman packs sandwiches and sliced pears into a cooler bag at a sunlit kitchen table while her partner folds a picnic blanket beside her.

In a flare, in a quiet stretch, or still waiting on a diagnosis after another clear urine test: your flare days are data, and Healya can track them.

Flare days Pain score Fluid intake Bathroom trips Trips at night Urgency What you ate and drank Medicines and treatments Pelvic floor therapy Sleep Your cycle, if you have one What changed that day

How Healya helps with interstitial cystitis

A record that counts the flare days for you

A thirty-second check-in, flare or not, with your pain score, what you drank and how much, your bathroom trips and any treatment taken, so the month's flare days sit on one timeline you and your care team can read instead of a memory of the worst week.

Flares next to what came before them

What you ate and drank, how long you went between bathrooms, your sleep and what changed that day, logged next to each flare, so a cause stays a question until the record answers it, and you and your care team can see what lines up and what does not.

A message drafted when you do not want to wait

When a run of bad weeks is worth more than the wait until the next visit, Healya drafts a message to your urologist's or urogynecologist's office with the weeks behind it, for you to send. It never sends anything on its own.

A summary your care team can scan

A year of flare days, pain scores, fluid intake, bathroom trips and your treatments on one page, with the questions worth asking. Fifteen-minute visits go further when the story is already organized.

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No wearable required. A thirty-second daily check-in is enough.

Deep Insights

Reports written for interstitial cystitis

Three kinds, each built from your own record. A summary before every visit with your urologist or urogynecologist. A report on how your months are actually going. And a plain-language digest of new interstitial cystitis research, on a schedule you choose.

1Visit prep. A year of flare days, pain scores, fluid intake, bathroom trips and your treatments on one page before your visit, with the questions you flagged along the way.
2Your interstitial cystitis report. How your flare days, pain score, fluid intake and bathroom trips moved this quarter, and what changed when.
3Research digest. New interstitial cystitis studies and treatment news, explained in plain words and matched to what you track. Never medical advice, always something to bring to your care team.
Start Health Analysis ›
Reports Visit summary ready
Visit summary · Dr. Halvorsen, Nov 17 Export PDF

A year of flare days, pain scores, fluid intake, bathroom trips and your nightly hydroxyzine on one page.

Your interstitial cystitis report: three months on the cross-town routeQuarterly›
Interstitial cystitis research digest: 3 new studies, explainedMonthly›
Questions to ask at the follow-up (4)›

Questions people with interstitial cystitis ask us

Clear answers about what Healya does with your data, and what stays between you and your care team.

Not the one your urologist hands you. A voiding diary, the bladder diary you may be asked to keep for a few days, records the time and amount of every trip and every drink, and Healya does not do that. Its thirty-second check-in logs the day: flare or not, your pain score, how much you drank, how many bathroom trips and any treatment taken. What that gives you is the long view the diary cannot: a year of flare days, fluid and pain on one timeline, kept beside the diary rather than in place of it, and a day you missed can be typed in by hand.

Bring your story together

Your flare days, pain score, fluid intake and bathroom trips in one place before your next appointment. Free for a week, no card required.

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