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Healya for migraine

Days lost to a dark room, a pill count you watch, and triggers you only half believe in. Healya keeps the record.

A migraine diary that lives in three apps and a notebook, a preventive medicine that needs months to judge, rescue pills you ration, and a neurology visit where you try to remember which weeks were bad. Healya brings it into one story you and your neurologist can actually use.

Private by default. Your questions and records stay yours, and you can delete them anytime.

9:41
A bad month, on one screen
Chat started today, 8:04
That is 11 migraine days this month. The new preventive was supposed to be helping by now.
Logged. That is 11 for May, up from the months before, and your log shows most attacks came after a night under six hours of sleep. Want me to put sleep and attacks side by side?
Yes. I have been getting up early for work since the schedule changed.
The short nights started the same week as the new schedule, and your rescue doses cluster on the mornings after. Want me to put both patterns in your summary for Dr. Haddad on June 3?
Yes. And add the question about whether the preventive needs more time.
Done. Your summary now has the month's migraine days, the sleep pattern and the rescue doses, and the question is on your list for the visit.
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9:41
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last updated May 31, 2026
+ A
Overview Reports Trends
Migraine days Abnormal values
Last: 11 days per monthTrend: upward
Updated: May 31, 2026
Sleep Mixed results
Last: 6.4 hours per nightTrend: variable
Updated: May 31, 2026
Rescue doses Normal range
Last: 5 per monthTrend: stable
Updated: May 31, 2026
Steps Normal range
Last: 6400 steps per dayTrend: stable
Updated: May 31, 2026
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The parts nobody else sees

Migraine is invisible work: counting the rescue pills left before you count the days, canceling plans with a reason nobody can see, learning which light, which skipped lunch and which short night will cost you tomorrow. Healya is built by people who know what that load feels like.

Counting the rescue pills left in the month before you count the days left in it.

Canceling plans with a reason nobody can see, and hearing how well you look.

The light in the grocery store that everyone else walks under without noticing.

Your numbers already tell a story

Healya connects your migraine days, sleep, rescue doses, preventive doses and what your watch sees so the story is visible, to you and to your neurologist.

See what the preventive did
started preventive medicine

Your migraine days per month over a year, with the month the preventive medicine started. The climb back to 11 this month is the thing to show your neurologist, not to guess at.

See sleep and attacks together
work schedule changed

Average hours of sleep you logged each week over twelve weeks, with the week your work schedule changed marked. The short weeks start there, and they are the ones to lay next to your attack log at the visit.

See rescue doses by month
met the headache specialist

Rescue doses you logged each month, as bars and as a line, with the month you met the headache specialist marked. The doses came down over eight months, and this month's 11 migraine days did not move them, which is the question for the next visit.

a woman seen from behind opening the curtains of a dim bedroom at dawn

A few attacks a year, most weeks of the month, or a preventive you are waiting to judge: your migraine days are data, and Healya can track them.

Migraine days Attack length and pain score Rescue doses Preventive medicine doses Sleep Skipped meals and caffeine Menstrual cycle Weather and light Screen time Steps and exercise Water intake Aura and warning signs

How Healya helps with migraine

A record that counts the days for you

A thirty-second check-in, attack or not, so the month's migraine days sit on one timeline you and your neurologist can read instead of a memory of the worst week.

Triggers you can test instead of suspect

Sleep, meals, caffeine, your cycle, the weather and what changed that day, logged next to each attack, so a trigger stays a question until the record answers it.

Medicines on one timeline

Preventive doses and rescue doses, each logged with its day, so the question of whether the preventive is working, and how often the rescue pills come out, has a timeline behind it.

A summary your neurologist can scan

A year of migraine days, rescue doses, sleep and the triggers you tracked on one page, with the questions worth asking. Fifteen-minute visits go further when the story is already organized.

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No wearable required. A thirty-second daily check-in is enough.

Deep Insights

Reports written for migraine

Three kinds, each built from your own record. A summary before every neurology visit. A report on how your months are actually going. And a plain-language digest of new migraine research, on a schedule you choose.

1Visit prep. A year of migraine days, rescue doses, sleep and preventive doses on one page before your visit, with the questions you flagged along the way.
2Your migraine report. How your migraine days, rescue doses, sleep and the triggers you track moved this quarter, and what changed when.
3Research digest. New migraine studies and treatment news, explained in plain words and matched to what you track. Never medical advice, always something to bring to your neurologist.
Start Health Analysis ›
Reports Visit summary ready
Visit summary · Dr. Haddad, Jun 3 Export PDF

A year of migraine days, rescue doses, sleep and preventive doses on one page.

Your migraine report: the preventive, eight weeks inQuarterly›
Migraine research digest: 3 new studies, explainedMonthly›
Questions to ask at the follow-up (4)›

Questions people with migraine ask us

Clear answers about what Healya does with your data, and what stays between you and your care team.

Yes. A thirty-second check-in logs the day, attack or not, with sleep, meals, caffeine, your cycle and the medicines you took. Every attack sits on one timeline, so a year of migraine days is one line you can read instead of scattered notes in several apps.

Bring your story together

Your migraine days, sleep, rescue doses and triggers in one place before your next appointment. Free for a week, no card required.

Try Healya Today