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Healya for narcolepsy

Narcolepsy, tracked day by day, for you and your sleep doctor.

Cataplexy episodes, daytime sleepiness, dozing spells, nighttime sleep and your medicine schedule, logged in plain words and summarized before each visit with your sleep medicine doctor.

Private by default. Your questions and records stay yours, and you can delete them anytime.

9:41
Three months of cataplexy episodes, on one screen
Chat started today, 8:04
That is 11 cataplexy episodes this month. Two of them in the fitting room this week, with a customer standing right there. It was two or three a month for years.
Logged. Your cataplexy episodes sat between 2 and 3 a month for the nine months before you started the full-time job in August, then climbed every month from there: 5, then 8, then 11 now. Your sleepiness score climbed the same way, from 4 to 7. Want me to put the episodes and the start of the job on one timeline?
Yes. I am sleeping the same as always, so it is not the nights. It is the nap. There is nowhere to take it at the shop.
Your sleep has held between 7.0 and 7.2 hours a night all year, including since your last visit with Dr. Abernathy in May, and your dozing spells have climbed from 3 a month to 9. The cataplexy climbed on steady nights, from the month the job began. Want me to put that in your summary for Dr. Abernathy on November 11, and draft a message to the sleep clinic in case you do not want to wait for the visit?
Both. And add the question about whether losing the afternoon nap can do this much, or whether the night doses need another look.
Done. Your summary now has a year of cataplexy episodes and sleepiness scores with the month the job began marked, plus the dozing spells by month. The message is drafted for you to send, and the question is on your list for the visit.
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9:41
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last updated Oct 25, 2026
+ A
Overview Reports Trends
Cataplexy episodes Abnormal values
Last: 11 events per monthTrend: upward
Updated: Oct 25, 2026
Sleepiness score Mixed results
Last: 7 score 0 to 10Trend: upward
Updated: Oct 25, 2026
Dozing spells Mixed results
Last: 9 events per monthTrend: upward
Updated: Oct 25, 2026
Sleep Normal range
Last: 7.1 hours per nightTrend: stable
Updated: Oct 24, 2026
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The parts nobody else sees

Narcolepsy is invisible work: staying awake through things other people do without thinking, a medicine schedule the whole day is built around, and a visit where you try to remember how many bad afternoons last month really had. Healya is built by people who know what that load feels like.

A strong laugh or a surprise can make your knees buckle or your jaw go slack for a few seconds.

You can fall asleep in the middle of a conversation without feeling it coming.

Many people with narcolepsy plan a short nap into the day, and the afternoon is harder without it.

Your numbers already tell a story

Healya connects your cataplexy episodes, sleepiness score, dozing spells, nighttime sleep, your medicines and what changed that day so the story is visible, to you and to your sleep medicine doctor.

See the cataplexy episodes climb
started the full-time job

Your cataplexy episodes per month over a year, with the month you started the full-time job marked. They sat between 2 and 3 a month for the nine months before it, then climbed every month from there: 5, then 8, then 11 this month, which is the thing to show your sleep medicine doctor rather than describe from memory.

See the sleepiness score climb
started the full-time job

Your sleepiness score, 0 to 10 for how sleepy the day felt, averaged each month over the same twelve months, with the month you started the full-time job marked. It sat between 3 and 4 for nine months, rose to 5 the month the job began, then 6, then 7 this month, on the same months your cataplexy episodes climbed.

See that your nighttime sleep held
last visit with Dr. Abernathy

Hours of sleep you logged each night, averaged each month over the same twelve months as bars and as a line, with your last visit with Dr. Abernathy marked. It stayed between 7.0 and 7.2 the whole year, which is worth showing: the cataplexy climbed on steady nights, not on short ones.

A man with short locs, seen from the side, cutting a length of oatmeal linen with tailor's shears at a sunlit wooden worktable.

Newly diagnosed, years into treatment, or a schedule that just changed: your sleepiness score is data, and Healya can track it.

Cataplexy episodes Sleepiness score Dozing spells Nighttime sleep Scheduled naps, taken or missed Medicine doses, taken or missed Sleep paralysis Dream-like images as you fall asleep or wake Waking in the night Caffeine and meal times Mood What changed that day

How Healya helps with narcolepsy

A record that counts the episodes for you

A thirty-second check-in, episode or not, with your sleepiness score, any dozing spells, last night's hours, the nap taken or missed and your medicines, so the month's cataplexy episodes sit on one timeline you and your sleep medicine doctor can read instead of a memory of the worst week.

Episodes next to what came with them

Your schedule, the nap, the night's sleep, caffeine, stress and what changed that day, logged next to each episode, so the question of what a bad month lines up with has a record behind it that you and your sleep medicine doctor can read together.

A message drafted when you do not want to wait

When three months of climbing episodes are worth more than the wait until the next visit, Healya drafts a message to your sleep clinic with the months behind it, for you to send. It never sends anything on its own.

A summary your sleep medicine doctor can scan

A year of cataplexy episodes, sleepiness scores, dozing spells, nighttime sleep and your medicines on one page, with the questions you flagged along the way. Fifteen-minute visits go further when the story is already organized.

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No wearable required. A thirty-second daily check-in is enough.

Deep Insights

Reports written for narcolepsy

Three kinds, each built from your own record. A summary before every sleep clinic visit. A report on how your months are actually going. And a plain-language digest of new narcolepsy research, on a schedule you choose.

1Visit prep. A year of cataplexy episodes, sleepiness scores, dozing spells, nighttime sleep and your medicines on one page before your visit, with the questions you flagged along the way.
2Your narcolepsy report. How your cataplexy episodes, sleepiness score, dozing spells and nighttime sleep moved this quarter, and what changed when.
3Research digest. New narcolepsy studies and treatment news, explained in plain words and matched to what you track. Never medical advice, always something to bring to your sleep medicine doctor.
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Reports Visit summary ready
Visit summary · Dr. Abernathy, Nov 11 Export PDF

A year of cataplexy episodes, sleepiness scores, dozing spells, nighttime sleep and your medicines on one page.

Your narcolepsy report: three months of climbing episodesQuarterly›
Narcolepsy research digest: 3 new studies, explainedMonthly›
Questions to ask at the follow-up (4)›

Questions people with narcolepsy ask us

Clear answers about what Healya does with your data, and what stays between you and your care team.

Yes. A thirty-second check-in logs the day, episode or not, with your sleepiness score, any dozing spells, last night's hours, the nap taken or missed and your medicines. Every day sits on one timeline, so a year of cataplexy episodes is one line you can read instead of notes scattered across apps and a diary you stopped keeping on the sleepy weeks.

Bring your story together

Your sleepiness score, dozing spells, nighttime sleep and, if you have them, cataplexy episodes in one place before your next appointment. Free for a week, no card required.

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