Narcolepsy is invisible work: staying awake through things other people do without thinking, a medicine schedule the whole day is built around, and a visit where you try to remember how many bad afternoons last month really had. Healya is built by people who know what that load feels like.
A strong laugh or a surprise can make your knees buckle or your jaw go slack for a few seconds.
You can fall asleep in the middle of a conversation without feeling it coming.
Many people with narcolepsy plan a short nap into the day, and the afternoon is harder without it.
Healya connects your cataplexy episodes, sleepiness score, dozing spells, nighttime sleep, your medicines and what changed that day so the story is visible, to you and to your sleep medicine doctor.
Your cataplexy episodes per month over a year, with the month you started the full-time job marked. They sat between 2 and 3 a month for the nine months before it, then climbed every month from there: 5, then 8, then 11 this month, which is the thing to show your sleep medicine doctor rather than describe from memory.
Your sleepiness score, 0 to 10 for how sleepy the day felt, averaged each month over the same twelve months, with the month you started the full-time job marked. It sat between 3 and 4 for nine months, rose to 5 the month the job began, then 6, then 7 this month, on the same months your cataplexy episodes climbed.
Hours of sleep you logged each night, averaged each month over the same twelve months as bars and as a line, with your last visit with Dr. Abernathy marked. It stayed between 7.0 and 7.2 the whole year, which is worth showing: the cataplexy climbed on steady nights, not on short ones.
Newly diagnosed, years into treatment, or a schedule that just changed: your sleepiness score is data, and Healya can track it.
A thirty-second check-in, episode or not, with your sleepiness score, any dozing spells, last night's hours, the nap taken or missed and your medicines, so the month's cataplexy episodes sit on one timeline you and your sleep medicine doctor can read instead of a memory of the worst week.
Your schedule, the nap, the night's sleep, caffeine, stress and what changed that day, logged next to each episode, so the question of what a bad month lines up with has a record behind it that you and your sleep medicine doctor can read together.
When three months of climbing episodes are worth more than the wait until the next visit, Healya drafts a message to your sleep clinic with the months behind it, for you to send. It never sends anything on its own.
A year of cataplexy episodes, sleepiness scores, dozing spells, nighttime sleep and your medicines on one page, with the questions you flagged along the way. Fifteen-minute visits go further when the story is already organized.
No wearable required. A thirty-second daily check-in is enough.
Three kinds, each built from your own record. A summary before every sleep clinic visit. A report on how your months are actually going. And a plain-language digest of new narcolepsy research, on a schedule you choose.
Clear answers about what Healya does with your data, and what stays between you and your care team.
Your sleepiness score, dozing spells, nighttime sleep and, if you have them, cataplexy episodes in one place before your next appointment. Free for a week, no card required.