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Healya for osteoarthritis

Osteoarthritis, tracked joint by joint for you and your orthopedist.

Joint pain, morning stiffness, steps, weight and the treatments you try, logged in plain words and summarized before each visit with your orthopedist.

Private by default. Your questions and records stay yours, and you can delete them anytime.

9:41
Making sense of a climbing knee pain score
Chat started today, 8:04
My knee is a 7 again today. I thought the shot had settled it, and now I am skipping days at my garden plot.
Logged. Your knee pain score fell from 6 to 2 in the two weeks after your cortisone shot on August 4, held at 2 until mid-September, and has climbed since, to 7 this week. Your steps went from about 6100 a day in September to 4300 in October. Want me to put the pain and the steps on one timeline with the shot marked?
Yes. I am still doing the exercises from my physical therapist, and I only take naproxen on the bad days. Has my weight changed?
Your weight has held at 172 lb all along, so it did not move when the pain did. Your morning stiffness has crept up to 5. Want me to put all of this in your summary for Dr. Marangoni on November 17?
Please. And add a question about what the options are now that the shot seems to have worn off.
Done. Your summary now has fourteen weeks of knee pain scores with the shot marked, six months of steps, your stiffness and your weight, and the question is on your list for the visit. If you do not want to wait until November 17, I can draft a message to the office for you to send.
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9:41
Tracker
last updated Oct 29, 2026
+ A
Overview Reports Trends
Knee pain score Abnormal values
Last: 7 score 0 to 10Trend: upward
Updated: Oct 29, 2026
Morning stiffness Mixed results
Last: 5 score 0 to 10Trend: upward
Updated: Oct 29, 2026
Steps Mixed results
Last: 4300 steps per dayTrend: downward
Updated: Oct 29, 2026
Weight Normal range
Last: 172 lbTrend: stable
Updated: Oct 27, 2026
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The parts nobody else sees

Osteoarthritis is steady, everyday work: joints that ache with use, stiff first steps in the morning, and a daily guess at how much walking your joints will take. Healya is built by people who know what that load feels like.

Your joints are often stiffest when you first get up, and the stiffness usually eases within half an hour.

Stairs, long walks and getting up from a low chair are often the hardest parts of the day.

Pain often builds over a busy day and eases with rest, and some weeks are much worse than others.

Your numbers already tell a story

Healya connects your joint pain score, morning stiffness, steps, weight and what changed that day so the story is visible, to you and to your orthopedist.

See the knee pain score climb back
cortisone shot

Your knee pain score, 0 to 10, averaged each week over fourteen weeks, with the week of the August 4 cortisone shot marked. It fell from 6 to 2 in the two weeks after the shot, held at 2 until mid-September, and has climbed since, to 7 now, higher than the 6 it started at.

See the steps by month
cortisone shot

Steps a day from your watch, averaged each month over six months as bars and as a line, with the month of the cortisone shot marked. They sat between 4500 and 5000 from May to July, rose to 5600 in August and 6100 in September, then fell to 4300 in October, as your knee pain score climbed back toward 7.

See that weight held steady
cortisone shot

Your weight in pounds, averaged each month over the same six months, with the month of the cortisone shot marked. It stayed between 172 and 173 the whole time, so the knee pain climbed while your weight held at 172 lb.

A woman on a wooden stool pressing soil around a marigold in a raised garden bed while her husband waters the row beside her.

A good stretch after a treatment, a slow climb back, or years of steady days: your pain score is data, and Healya can track it.

Joint pain score Morning stiffness Steps from your watch Weight Which joints hurt Swelling after activity Stairs and getting up from a chair Pain medicines taken Physical therapy exercises done Treatments and the date each began Sleep What changed that day

How Healya helps with osteoarthritis

The pain score you give the day, kept for you

A thirty-second daily check-in with your pain score, how stiff you were getting up, which joints hurt and any pain medicine taken, so the months sit on one timeline you and your orthopedist can read instead of a memory of the worst day.

How long a treatment held

Log the day a new medicine, exercise plan or other treatment began, and your pain scores sit on one chart with that day marked, so the weeks it helped are counted, not guessed.

Your steps next to your pain

Steps from your watch, when one is connected, next to the pain score you log, so a month where you walked less and hurt more shows up as one picture. No wearable is required.

A summary your orthopedist can scan

A year of pain scores, stiffness, steps, weight and your medicines on one page before each visit, with the questions you flagged along the way. Short visits go further when the story is already organized.

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No wearable required. A thirty-second daily check-in is enough.

Deep Insights

Reports written for osteoarthritis

Three kinds, each built from your own record. A summary before every orthopedic visit. A report on how your months are actually going. And a plain-language digest of new osteoarthritis research, on a schedule you choose.

1Visit prep. A year of pain scores, morning stiffness, steps, weight and your medicines on one page before your visit, with the questions you flagged along the way.
2Your osteoarthritis report. How your pain score, stiffness, steps and weight moved this quarter, and what changed when.
3Research digest. New osteoarthritis studies and treatment news, explained in plain words and matched to what you track. Never medical advice, always something to bring to your orthopedist.
Start Health Analysis ›
Reports Visit summary ready
Visit summary · Dr. Marangoni, Nov 17 Export PDF

Fourteen weeks of knee pain scores with the cortisone shot marked, plus steps, stiffness and weight on one page.

Your osteoarthritis report: the knee since the summerQuarterly›
Osteoarthritis research digest: 3 new studies, explainedMonthly›
Questions to ask at the follow-up (3)›

Questions people with osteoarthritis ask us

Clear answers about what Healya does with your data, and what stays between you and your care team.

Yes. A thirty-second check-in logs the day with your pain score, morning stiffness, which joints hurt, any swelling and the medicine taken. Every day sits on one timeline, so months of pain scores become one line you can read instead of notes in a notebook and a memory of the worst days.

Bring your story together

Your pain score, morning stiffness, steps and weight in one place before your next appointment. Free for a week, no card required.

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