The parts nobody else sees
Prediabetes is quiet work: usually no symptoms, an A1c to recheck, and weight and activity that move the number slowly. Healya is built by people who know what that load feels like.
Prediabetes usually has no symptoms, so most people learn they have it from a routine blood test.
Your doctor usually repeats the A1c at least once a year to see whether it is moving toward diabetes.
Changes in weight and activity can move your A1c, but a new result takes about three months to show it.
Your numbers already tell a story
Healya connects your A1c, fasting glucose, weight, activity and what changed each month so the story is visible, to you and to your doctor.
Your A1c at each draw, every four months since your diagnosis, with the month you joined a weekend soccer league marked. From 6.2 at diagnosis down to 5.8 for a year, then back up to 6.3 this fall.
Your weight each month over twelve months, with the month you started the new sales territory marked. Down to 201 pounds by March, then up eleven pounds to 212 by October.
Days with at least thirty minutes of activity each month, January to October, as bars and as a line, with the month you started the new sales territory marked. Sixteen in January, six by October.
Just diagnosed, years into watching the number, or back in the normal range for now: your A1c story is data, and Healya can keep it.
How Healya helps with prediabetes
A record that catches the slow drift
A thirty-second check-in of your weight, energy, sleep and what changed that day, so a climb that builds over months is visible to you and your doctor before the next A1c comes back.
Labs explained in plain words
Your A1c, fasting glucose, triglycerides and cholesterol: what each one measures, which way it moved since last time, and what is worth asking about at the next visit.
Activity and weight next to the numbers
Weight, the exercise you log, steps from your watch when one is connected, and what changed that day, on one timeline with every draw, so patterns stop being guesses.
A summary your doctor can scan
A year of A1c results, fasting glucose, weight, blood pressure and medications on one page, with the questions you flagged along the way. Short visits go further when the story is already organized.
No wearable required. A thirty-second daily check-in is enough.
Reports written for prediabetes
Three kinds, each built from your own record. A summary before every visit. A report on how your numbers are actually moving. And a plain-language digest of new prediabetes research, on a schedule you choose.
Questions people with prediabetes ask us
Clear answers about what Healya does with your data, and what stays between you and your care team.
Bring your story together
Your A1c, fasting glucose, weight and activity in one place before your next appointment. Free for a week, no card required.