The parts nobody else sees
Sleep apnea is work that runs day and night: a treatment you wear every night, a tiredness that can follow you through the day, and nights you cannot describe well because you slept through them. Healya is built by people who know what that load feels like.
A bed partner often notices the loud snoring and the pauses in your breathing before you do.
You can spend eight hours in bed and still wake up with a headache, feeling unrested.
Many people with sleep apnea also have high blood pressure, and doctors often check both together.
Your numbers already tell a story
Healya connects your hours on CPAP or other treatment, your daytime sleepiness score, your blood pressure, your weight and what changed that night so the story is visible, to you and to your sleep medicine doctor.
Hours of sleep with CPAP you logged, averaged each week over twelve weeks, with the week the new mask arrived marked. It averaged 6.9 a night for the seven weeks before it, always between 6.8 and 7.0, then came down every week from there to 3.9 this week, under the 4 hours a night sleep doctors usually treat as the minimum.
How sleepy you felt during the day, scored 0 to 10 and averaged each week over the same twelve weeks, with the week the new mask arrived marked. It sat at 2 or 3 for the eight weeks through that week, then rose to 6 over the next four, on the same weeks your hours with CPAP came down.
Your home systolic reading, the top number in mmHg, averaged each month over eight months as bars and as a line, with the month of your last visit with Dr. Tremblay marked. It held between 120 and 123 from March through September, then averaged 132 in October, and your latest reading is 132/84.
Just back from a sleep study, new to CPAP or another treatment, or years into nightly therapy: your nights are data, and Healya can track them.
How Healya helps with sleep apnea
The night's hours, kept for you
A thirty-second check-in each morning with the hours you used your treatment, such as CPAP (a machine that keeps your airway open with steady air pressure), how sleepy you feel and what changed that night, so the weeks sit on one timeline instead of a memory of the worst nights.
Sleepiness next to the hours
Your daytime sleepiness score logged next to your hours of treatment, so a run of short nights and a run of sleepy afternoons show up as one picture, and the question of why stays a question for your sleep medicine doctor.
Blood pressure and weight on the same timeline
Home blood pressure readings and your weight, typed in by hand in two taps or brought in from Apple Health or Health Connect, next to your nights, so the months read as one story. No wearable is required.
A summary your sleep medicine doctor can scan
A year of treatment hours, sleepiness scores, blood pressure, weight and medicines on one page, with the questions worth asking. Short visits go further when the story is already organized.
No wearable required. A thirty-second daily check-in is enough.
Reports written for sleep apnea
Three kinds, each built from your own record. A summary before every sleep medicine visit. A report on how your months are actually going. And a plain-language digest of new sleep apnea research, on a schedule you choose.
Questions people with sleep apnea ask us
Clear answers about what Healya does with your data, and what stays between you and your care team.
Bring your story together
Your treatment hours, sleepiness score, blood pressure and weight in one place before your next appointment. Free for a week, no card required.